Australian retirement in numbers

The key figures behind Australian retirement — the Age Pension, super, the ASFA retirement standard, aged care and longevity — in one place, with sources. Rates are a 2026 vintage and are indexed regularly.

Updated · General information, not financial advice

The Age Pension

The Age Pension starts at age 67. It is means-tested on both income and assets; the test that produces the lower payment applies.

MeasureSingleCouple (combined)
Maximum payment (per year)$31,223$47,070
Assets-test free area — homeowner$333,000$499,000
Assets-test free area — non-homeowner$600,000$766,000
Income-test free area (per year)$5,876$10,296
Assets taper $78 of pension per $1,000 over the free area; income taper 50% per $1 over. Source: Services Australia.

Financial assets are deemed to earn a set rate for the income test:

DeemingRateApplies to
Lower rate1.25%first $66,800 (single) / $110,600 (couple)
Upper rate3.25%balance above the threshold
Source: Services Australia (deeming rates, 2026).

Superannuation

MeasureValue
Super Guarantee (employer contribution)12%
Preservation age (when you can access super)60
Concessional (pre-tax) contribution cap — per year$32,500
Non-concessional (after-tax) cap — per year$130,000
Transfer balance cap (max in a tax-free pension)$2,100,000
Division 293 threshold (extra 15% contributions tax)$250,000
Source: ATO. Super earnings in pension phase are tax-free from age 60.

Approximate median super balances by age (before the run-up to retirement):

Age bandApprox. median balance
25–34~$25,000
35–44~$55,000
45–54~$95,000
55–64~$160,000
Approximate medians, rounded. Source: ATO Taxation Statistics / APRA. Balances vary widely by income and gender.

How much you need — the ASFA Retirement Standard

The industry benchmark for annual spending in retirement (assuming you own your home outright):

LifestyleSingle — per yearCouple — per year
Comfortable$54,840$77,375
Modest$35,503$51,299

And the lump sum ASFA estimates you need at 67 to fund it (the rest comes from the Age Pension):

LifestyleSingleCouple
Comfortable$630,000$730,000
Modest$110,000$120,000
Source: ASFA Retirement Standard.

Aged care

About 1 in 3 people use permanent residential care at some point, typically entering around age 85 for ~2.6 years. Try the aged care calculator for your own numbers.

Residential feeMaximum (2026 vintage)
Basic daily fee (flat)$23,926/yr
Hotelling (means-tested)$8,085/yr
Care contribution / NCCC (means-tested, capped)$39,172/yr, capped at $137,917 / 4 yrs
Room — national average RAD$570,000
Room — as a daily payment (MPIR)7.96%
Former-home value cap (means test)$214,884
Source: Dept. of Health, Disability and Ageing (Aged Care Act, 2026 arrangements). Clinical care is fully government-funded.

Longevity

Life expectancy matters because it sets how long your money must last. At age 65, an Australian can expect to live to roughly:

At age 65Life expectancyChance of reaching
Men~85~1 in 2 reach 85
Women~88~1 in 2 reach 88
Approximate. Source: ABS Life Tables. Many live well beyond — planning to ~90+ is prudent.

Sources

See these numbers in your own plan

The free planner applies all of the above — the Age Pension, super, tax and aged care — to your own situation, in today's dollars.

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